Try this Pineapple, Mango and Cucumber Salsa recipe, or contribute your own.
Suggest a better descriptionCut all ingredients in small diced; mix well, adjust seasoning. Chill to marinate and marry flavors. Good with white fish. Shared and MM by Judi M. Phelps. jphelps@shell.portal.com, juphelps@delphi.com, or jphelps@best.com
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Serving Size: 1 Recipe (481g) | ||
Recipe Makes: 1 | ||
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Calories: 170 | ||
Calories from Fat: 8 (5%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.9g | 1 % | |
Saturated Fat 0.1g | 1 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 169.7mg | 6 % | |
Potassium 807.6mg | 21 % | |
Total Carbohydrate 43.4g | 13 % | |
Dietary Fiber 6.8g | 27 % | |
Sugars, other 36.6g | ||
Protein 3.5g | 5 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 170
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