Delicious - serve with potatoes and vegetable.
Rub roast with garlic. Brown on all sides in pan with olive oil. Mix brown sugar, mustard, vinegar and cinnamon and rub all over roast. Place in crock pot with 2 cups of water. Cook on low 7-9 hours.
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Serving Size: 1 Serving (485g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 1354 | ||
Calories from Fat: 671 (50%) | ||
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Amt Per Serving | % DV | |
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Total Fat 74.6g | 99 % | |
Saturated Fat 27.7g | 138 % | |
Monounsaturated Fat 32.2g | ||
Polyunsanturated Fat 6.6g | ||
Cholesterol 281.2mg | 87 % | |
Sodium 149.6mg | 5 % | |
Potassium 1126.9mg | 30 % | |
Total Carbohydrate 96.9g | 28 % | |
Dietary Fiber 0.2g | 1 % | |
Sugars, other 96.7g | ||
Protein 72g | 103 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1354
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