Best tuna quiche!
Preheat oven to 350. Beat milk, eggs, ranch. Thaw and drain spinach. Drain tuna. Cook bacon and crumble. Mix all ingredients in a large bowl with the milk/egg/ ranch mixture. Pour mixture into pie shell. Top with sliced tomato and lightly sprinkle top with extra cheese. Bake at 350 for 45-60 minutes or until the quiche is "done" on the inside.
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Serving Size: 1 Serving (230g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 391 | ||
Calories from Fat: 195 (50%) | ||
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Amt Per Serving | % DV | |
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Total Fat 21.7g | 29 % | |
Saturated Fat 7.5g | 37 % | |
Monounsaturated Fat 6.8g | ||
Polyunsanturated Fat 2.2g | ||
Cholesterol 183.3mg | 56 % | |
Sodium 973mg | 34 % | |
Potassium 464.3mg | 12 % | |
Total Carbohydrate 16.3g | 5 % | |
Dietary Fiber 1.8g | 7 % | |
Sugars, other 14.6g | ||
Protein 31.8g | 45 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 391
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