Try this Vegetarian Moroccan Couscous recipe, or contribute your own.
Suggest a better descriptionFrom: JRomjrom~~at;aol.com Date: Tue, 23 Jul 1996 22:20:19 -0400 Subject: 9 days (andrea), australian progressive dinner Why not make a vegetarian moroccan couscous? a tomato based sauce with harissa, turmeric, chickpeas, carrots, squashes (winter & summer types), mushrooms, raisins, onions.and whatever other vegetables you have. (id give you a recipe but i punted--used 1 28 oz can of chopped tomatoes,2 cups additional broth, 6 hunked carrots, 2 cans chickpeas, an onion, handful of raisins, tablespoon or so of harissa, 1/2 tsp turmeric.and whatever i had around of the other ingredients. i added a leftover baked potato, diced and a couple of jalapenos). cook til vegs are tender (save chickpeas and raisins for the last ten minutes). took about 1/2 hour to cook serve it over traditional couscous or quinoa. a steamed green as a side dish. JEWISH-FOOD digest 275 From the Jewish Food recipe list. Downloaded from Glens MM Recipe Archive, G Internet.
Edited on 12-26-04
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Serving Size: 1 Serving (2020g) | ||
Recipe Makes: 4 | ||
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Calories: 950 | ||
Calories from Fat: 52 (5%) | ||
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Amt Per Serving | % DV | |
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Total Fat 5.7g | 8 % | |
Saturated Fat 0.7g | 3 % | |
Monounsaturated Fat 1.2g | ||
Polyunsanturated Fat 2.5g | ||
Cholesterol 0mg | 0 % | |
Sodium 5517.4mg | 190 % | |
Potassium 1761.8mg | 46 % | |
Total Carbohydrate 195.1g | 57 % | |
Dietary Fiber 25.4g | 101 % | |
Sugars, other 169.7g | ||
Protein 33.6g | 48 % | |
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Calories per serving: 950
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