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Subject: sardines

is eattting sardines only healthy for you?

Yes...

In a 1984 issue of the Town & Country magazine, James Villas wrote an article entitled "The Unsung Sardine" in which he said that "ounce for ounce, sardines provide more calcium and phosphorus than milk, more protein than steak, more potassium than bananas, and more iron than cooked spinach." 
 

Well i wld. say so - you cld probably eat 3 cans of sardines to one cookie no sugar low calorie plus they taste good and the pets love them as well and it keeps their coats shiny

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