Chop okra into 1/2 inch slices, put into bowl, stir egg into bowl until well coated. Dump into bowl with panko stir until well coated. Dump into basket (above sink so extra crumbs fall through). Spray with cooking oil and sprinkle with sea salt. Place in oven at 350 for 5 minutes stir and do 5 more minutes.
Find any recipe, add your own, make grocery lists easily from recipes. Enter any 3 ingredients and BigOven will tell you what you can make. It's free! (4.5/5 stars)