Baked Fish with Tomatoes, Beans and Olives

Category: Main Dish

Cuisine: American

Ready in 45 minutes
by DelMonteRecipes

Ingredients

2 lemons

1/3 cup chopped fresh parsley, plus more for garnish

2 tablespoon extra-virgin olive oil

1 teaspoon Herbs de Provence *

4 firm white fish fillets 1-inch thick (6 oz. each), such as halibut or cod

1 can (14.5 oz.) Del Monte® Diced Tomatoes with Basil, Garlic, and Oregano

2 tablespoons Del Monte® Tomato Paste

2 medium onions (4 oz. each) sliced in 1/4-inch rounds

1 can (14.5 oz.) Del Monte® Cut Green Beans, drained

3/4 cup canned navy or cannellini beans, rinsed and drained (about 1/2 can)

12 pitted kalamata olives, coarsely chopped


Directions

1. Preheat the oven to 375 °F. 2. Cut one of the lemons into 8 slices and set aside. Grate 2 tsp. rind from the remaining lemon and place in a gallon resealable plastic bag. Add the juice of the lemon to the bag with the parsley, oil, herbs, and fish. Seal the bag and gently toss back and forth until the fillets are coated evenly. Refrigerate until needed, but no longer than 30 minutes. 3. Whisk together tomatoes and tomato paste in a medium bowl. Spray a 13 x 9-inch glass baking dish with cooking spray. Separate onion rings and line bottom of pan with onions. Spoon tomato mixture on top of the onions. Cover with foil and bake 15 minutes or until tender crisp. 4. Remove foil, stir in green beans and navy beans. Remove fish from marinade, discarding marinade, and place fillets on top of the bean mixture. Lay lemon slices down the fish fillets and sprinkle olives on top. Bake uncovered about 12 to 15 minutes or until fish flakes easily with a fork. Sprinkle with parsley. *Note: If Herbes de Provence are not available, substitute 1/4 tsp. dried rosemary, 1/2 tsp. dried thyme leaves, 1/4 tsp. dried basil leaves and 1/8 tsp. dried fennel seed.

Review this recipe »

Related Recipes

Get the BigOven app!

Find any recipe, add your own, make grocery lists easily from recipes. Enter any 3 ingredients and BigOven will tell you what you can make. It's free! (4.5/5 stars)