Baked Lentil Veggie Nuggets

Category: Other

Cuisine: not set

Ready in 45 minutes
by hurffl

Ingredients

1 cup split red lentils soak in boiling water for 30 mins.

1 medium zucchini grated

1 large carrot grated

2 slices while grain sliced bread untoasted

1/4 cup Frozen Peas

1/4 cup Frozen corn

1/2 tsp sea salt

1/2 tsp Garlic powder

1/2 tsp paprika

1/4 tsp dried oregano


Directions

1. Preheat oven to 425 degrees and line a large baking tray with parchment paper. 2. Add your bread slices to a food processor and process until a breadcrumb consistency is achieved. Then transfer your bread crumbs into a large bowl, add the frozen corn and peas to the same bowl and set aside. 3. Drain your lentils and add them to the food processor along with your grated carrots, zucchini, and all the seasonings. Process until broken down and well combined. Then transfer to the bowl with the breadcrumbs, and mix to combine. 4. Form 1- 1/5 " balls using your hands and then place them on your baking tray. Then press each one down gently, without breaking them, to form nuggets. 5. Bake for 30 mins, carefully flipping them at the 15 min mark. let your nuggets cool at room temperature for at least 5 mins to help them firm up. Then serve with ketchup, mayo or tahini sauce.

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