BBQ Chicken Lasagna (7 Pts)

Deliciously different low-fat lasagna the whole family will enjoy for a change

Category: Main Dish

Cuisine: Italian

Ready in 2 hours 20 minutes
by smobrien

Ingredients

12 whole wheat lasagna noodles, uncooked

1 lb. skinless boneless chicken breast,; cubed small

1 26-oz. can Hunt~quotes four cheese spaghetti sauce

13 oz. bbq sauce

1 1/2 cups water

15 oz. low fat ricotta cheese

1/2 cup egg substitute

1 8-oz. pkg. 2% shredded mozzarella cheese


Directions

Preheat oven to 350 degrees. Spray a skillet with non-stick cooking spray. Cook the chicken over medium high heat until it's no longer pink. Drain off any liquid. In a large bowl combine the BBQ sauce, spaghetti sauce and water (use some of the water to rinse out the BBQ bottle into the bowl). Add the chicken. In a small bowl, combine the ricotta cheese and egg substitute. Spray a 9X13 pan with non-stick cooking spray. Spread 1 cup of sauce in the bottom of the pan. Arrange 4 noodles over the sauce. Spread more sauce, then 1/3 of the ricotta cheese mixture. Add another layer of sauce, and repeat the whole process until you end with a layer of sauce. Cover and bake for 70 minutes. Uncover and sprinkle the cheese evenly on top, then bake uncovered for 12-15 minutes or until the cheese is bubbly and lightly browned. Let stand for about 10 minutes before serving.

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