Our family favorite
Whisk together dry ingredients into large bowl. Whisk together wet ingredients in another bowl. Beat egg whites. Mix wet and dry until just combined. Fold in egg whites.
Cook on griddle with blueberries.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (222g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 439 | ||
Calories from Fat: 277 (63%) | ||
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Amt Per Serving | % DV | |
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Total Fat 30.8g | 41 % | |
Saturated Fat 16.7g | 83 % | |
Monounsaturated Fat 9.6g | ||
Polyunsanturated Fat 2.5g | ||
Cholesterol 477mg | 147 % | |
Sodium 246.6mg | 9 % | |
Potassium 388.8mg | 10 % | |
Total Carbohydrate 29.1g | 9 % | |
Dietary Fiber 4.1g | 16 % | |
Sugars, other 25g | ||
Protein 14.6g | 21 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 439
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