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Category: Drinks
Cuisine: American
3/4 cup Milk nonfat
2 teaspoons Maple syrup
1/2 teaspoon Cinnamon
1 scoop Whole Nectar Ultimate Soy Protein Smoothie Mix (5 tablespoons)
1/4 cup Blueberry yogurt lowfat
3/4 cup Blueberries frozen and unsweetened
1 cup Ice (up to 1-1/2 cups)
[I posted this recipe.]
BevinJoy
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