Blueberry Yogurt Spice Smoothie

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Category: Drinks

Cuisine: American

1 review 
Ready in 45 minutes
by BevinJoy

Ingredients

3/4 cup Milk nonfat

2 teaspoons Maple syrup

1/2 teaspoon Cinnamon

1 scoop Whole Nectar Ultimate Soy Protein Smoothie Mix (5 tablespoons)

1/4 cup Blueberry yogurt lowfat

3/4 cup Blueberries frozen and unsweetened

1 cup Ice (up to 1-1/2 cups)


Directions

Place all ingredients into Vita-Mix container in order listed. Secure lid. Select Variable #1, turn to ON, and quickly increase speed to #10. Switch to HIGH. Run about 20 seconds until smooth. Use tamper, if necessary, to help circulate ingredients.

Reviews


[I posted this recipe.]

BevinJoy

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