Amount Per Serving calories 371 % Daily Value * Total Fat 22 g 34 % Saturated Fat 7 g 34 % Monounsaturated Fat 4 g Polyunsaturated Fat 0 g Trans Fat 0 g Cholesterol 391 mg 130 % Sodium 565 mg 24 % Potassium 184 mg 5 % Total Carbohydrate 21 g 7 % Dietary Fiber 9 g 35 % Sugars 3 g Protein 27 g 54 % Vitamin A 33 % Vitamin C 66 % Calcium 15 % Iron 10 %
Category: Breakfast
Cuisine: not set
8 large Eggs
2 tablespoons 2% Milk
1 tablespoon Olive oil
1 tablespoon Garlic minced
1 whole Red bell pepper chopped
.5 whole Onion chopped
4 slices center-cut bacon cooked
.5 teaspoon Salt
.5 teaspoon Black pepper
4 whole Multigrain flatbreads
.5 cup Mexican blend cheese shredded
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