Easy casserole is made with eggs, sausage and cheese and only takes a few minutes to throw together. Feel free to make ahead of time.
1. Preheat oven to 350*. Spray a 9x13 pan with cooking spray.
2. Combine eggs, sour cream, milk, cheese and salt & pepper in large bowl. Mix on low speed with electric mixer, just until combined.
3. Heat large skillet over medium heat. Add sausage & cook until browned. Break into small pieces. Drain grease.
4. Add sausage to egg mixture.
5. Add bell peppers and onion to sausage skillet and saute’ for 2-3 min. Add to egg mixture bowl.
6. Pour mixture into greased 9x13 pan & bake for 35-50 min or until edges are set & center barley jiggly.
7. Leftovers can be stored in fridge for 3-4 days.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (165g) | ||
Recipe Makes: 12 Servings | ||
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Calories: 398 | ||
Calories from Fat: 297 (75%) | ||
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Amt Per Serving | % DV | |
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Total Fat 33g | 44 % | |
Saturated Fat 13.6g | 68 % | |
Monounsaturated Fat 13g | ||
Polyunsanturated Fat 3.5g | ||
Cholesterol 244.4mg | 75 % | |
Sodium 679.5mg | 23 % | |
Potassium 308.1mg | 8 % | |
Total Carbohydrate 2g | 1 % | |
Dietary Fiber 0.2g | 1 % | |
Sugars, other 1.8g | ||
Protein 22.4g | 32 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 398
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