Amount Per Serving calories 129 % Daily Value * Total Fat 1 g 1 % Saturated Fat 0 g 0 % Monounsaturated Fat 0 g Polyunsaturated Fat 0 g Trans Fat 0 g Cholesterol 0 mg 0 % Sodium 195 mg 8 % Potassium 545 mg 16 % Total Carbohydrate 24 g 8 % Dietary Fiber 4 g 16 % Sugars 6 g Protein 7 g 15 % Vitamin A 9 % Vitamin C 113 % Calcium 11 % Iron 10 %
Category: Side Dish
Cuisine: not set
.25 cup Nonfat plain Greek yogurt
2 tablespoons Nonfat buttermilk
1 teaspoon Fresh chives chopped
.25 teaspoon Dill fresh or dried
.25 teaspoon Garlic powder
.75 cup All purpose flour
.5 teaspoon Garlic powder
1 cup Nonfat buttermilk
1 large Cauliflower cut into florets
.5 cup Hot pepper sauce
1 tablespoon Fresh parsley chopped
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