Chicken and Broccoli

Name: Chicken and Broccoli
Prep time: 30 min
Total time: 30 min
Yield: 6
Cuisine: American
Ingredients: 1 lb skinned boneless chicken breast cubed; 3 cup broccoli cooked; 1 ea egg white beaten; 5 Tbsp lite soy sauce; 2 tsp cornstarch; 1/4 cup canola oil; 8 oz sliced mushrooms 2C; 2 Tbsp lemon juice; 2 Tbsp sherry; 3 cup cooked rice

This is good

Category: Main Dish

Cuisine: American

Ready in 45 minutes

by Musicalnotestudio

Ingredients

1 lb skinned boneless chicken breast cubed

3 cup broccoli cooked

1 ea egg white beaten

5 Tbsp lite soy sauce

2 tsp cornstarch

1/4 cup canola oil

8 oz sliced mushrooms 2C

2 Tbsp lemon juice

2 Tbsp sherry

3 cup cooked rice

Directions

In medium bowl, combine egg white, 3 tsp soy sauce and cornstarch. Mix well. Add chicken; stir to coat. Refrigerate 1 hr. In lg skillet, over high heat, brown chicken in oil; remove. Add mushrooms; cook and stir til tender. Add chicken, broccoli and remaining ings except rice; heat through. Serve with .75 C rice per serving.

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