Chicken Satay

Category: Main Dish

Cuisine: American

Ready in 45 minutes

Ingredients

2 ts gingerroot Minced

3 Garlic minced

4 Chicken breasts; boneless,

2 ts Liquid honey

3 tb Sesame oil

1 ts Cumin

1 pn Hot pepper flakes

2 tb Lemon juice

2 tb Soy sauce

1 ts Coriander


Directions

Cut chicken lengthwise into thin strips; thread onto soaked wooden skewers. Place in glass baking dish. Whisk together oil, soy sauce, lemon juice, ginger, honey, garlic, coriander, cumin and hot pepper flakes; pour over chicken, turning to coat well. Cover and refrigerate for 1 hour. Reserving marinade, cook chicken on greased grill over high heat or broil, basting with marinade, for 5 to 6 minutes per side or until no longer pink inside. Serves 4 Per serving: 409 Calories (kcal); 41g Total Fat; (88% calories from fat); 3g Protein; 10g Carbohydrate; 0mg Cholesterol; 2063mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 1 1/2 Vegetable; 0 Fruit; 8 Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.

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