Cioppino

San Francisco Fish stew

Category: Main Dish

Cuisine: American

Ready in 1 hour
by RhodaB

Ingredients

1 teaspoon Fennel seeds

3 tablespoons Olive oil

1 each Medium Onion Finely chopped

1 each Small Fennel bulb Finely chopped

4 each Garlic cloves Finely chopped

3 each Bay leaves

1 teaspoon Dried oregano

1/2 teaspoon Crushed red pepper flake

1 To taste Kosher salt and freshly ground black pepper

1 each 28-ounce can whole peeled tomatoes Crushed by hand, juices reserved

1 1/2 cups Dry white wine

1 each 8-ounce bottle clam juice

1 pound Skinless fillets haddock or U.S. Pacific cod Cut into 1" pieces

1 pound Large uncooked shrimp Peeled and deveined

1 pound King crab legs

1 pound Squid Bodies cut into 1/2" rings, tentacles left whole

1 each Country style Bread


Directions

Toast fennel seeds in a small skillet over medium heat until fragrant, about 2 minutes. Finely grind in a spice mill; set aside. Heat oil in a large heavy pot over medium-high heat. Add onion, fennel, garlic, bay leaves, oregano, and red pepper flakes. Season with salt and pepper. Cover, and cook, stirring occasionally, until onion and fennel are soft, about 12 minutes. Stir in ground fennel seeds, tomatoes with juices, wine, clam juice, and 1 cup water. Cover, bring to a boil, reduce heat to medium-low, and cook, stirring often, until flavors meld, about 15 minutes. Stir in fish, mussels, and shrimp and bring to a simmer. Cover and cook for 2 minutes. Add squid, cover, and cook until mussels open and seafood is cooked through, about 5 minutes (discard mussels that do not open). Serve with bread.

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