Creamy Coconut & Turmeric Smoothie

Category: Breakfast

Cuisine: not set

Ready in 5 minutes
by olympe13s

Ingredients

125 ml Water

63 ml coconut milk (tinned) unsweetened

1/4 cup rolled oats (or brown rice flakes or quinoa flakes

20 grams vanilla protein powder (or natural protein powder)

1/2 medium banana roughly chopped

1/2 teaspoon ground turmeric

1/4 teaspoon ground ginger plus extra to serve

1/8 teaspoon black pepper pinch, or to taste

5-6 Ice cubs


Directions

1 Combine all ingredients in a blender until smooth. 2 Pour into glasses and dust with extra ginger to serve.

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