No crust quiche easy recipe
Mix all ingredients in a bowl.
Add any combination of cooked bacon or mushrooms and stir in.
Pour into a quiche dish
Sprinkle with chives and salt and pepper
Bake 50 mins at 180 degrees fan forced
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (208g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 522 | ||
Calories from Fat: 376 (72%) | ||
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Amt Per Serving | % DV | |
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Total Fat 41.8g | 56 % | |
Saturated Fat 25g | 125 % | |
Monounsaturated Fat 12.1g | ||
Polyunsanturated Fat 1.9g | ||
Cholesterol 306.9mg | 94 % | |
Sodium 644.1mg | 22 % | |
Potassium 239.9mg | 6 % | |
Total Carbohydrate 15g | 4 % | |
Dietary Fiber 0.4g | 2 % | |
Sugars, other 14.6g | ||
Protein 21.9g | 31 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 522
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