Healthy AND Delicious Eggs Benedict

Eggs Benedict is one of those dishes that we think is too fattening to fit into a healthy lifestyle. Wrong answer!

Category: Breakfast

Cuisine: European

☆☆☆☆☆

1 review

Ready in 25 minutes

by FighttheFatFoodie

Ingredients

1 tablespoon white wine vinegar

1 tablespoon Water

1/2 teaspoon white pepper

2 Egg yolks

1/2 cup light butter (melted)

lemon juice of one lemon

1 light pinch cayenne pepper (optional)

Directions

Place vinegar, water and pepper in a small sauce pan, boil over low heat until reduced by at least 1/3. Remove from heat and let cool. Add egg yolks and whisk. Set the bolw over a pan of simmering water and whisk until it thickens and is ribbon-like, creamy and smooth, about 5 minutes. Remove from heat and slowly add butter, pouring and whisking until the sauce is thick and glossy. Add lemon juice, season with salt, white pepper and cayenne. Server at once.

Reviews

☆☆☆☆☆

Server over English muffin, Canadian bacon, asparagus, and poached eggs. [I posted this recipe.]

FighttheFatFoodie

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