Healthy Apple Pancakes

Category: Breakfast

Cuisine: American

11 review 
Ready in 20 minutes

Ingredients

1/3 c Rolled oats

1/4 c Flour

1/2 ts Baking Powder

1/2 ts Cinnamon

2 lg Eggs

1/4 c milk

1 c Apple grated

1/4 ts Vanilla optional


Directions

Mix together the rolled oats, flour, baking powder and cinnamon. Beat in the eggs, the milk (or apple juice) and vanilla. Add the grated apple. Mix well. Spoon one-fourth of the mixture at a time onto a hot, lightly oiled skillet. Using a spatula, spread the batter out to a thickness of about 1/3 of an inch. Cook over medium-high heat until bubbles appear and the surface begins to dry out. Turn over and cook until done. Per serving: 225 Calories; 6g Fat (26% calories from fat); 10g Protein; 32g Carbohydrate; 187mg Cholesterol; 160mg Sodium NOTES : 1/4 cup apple juice can be used instead of the milk. Other variations: add some raisins, use 1/3 cup cooked brown rice instead of rolled oats, add nuts, or add strawberries or blueberries. Recipe by: Cooking with the Right Side of the Brain Posted to MC-Recipe Digest V1 #755 by Kristin Cain ~~ltprincesskris~~at;geocities.com> on Aug 21, 1997

Reviews


Adults loved, kids thought them ok. Need a pinch of salt.

Saraboysen

Delicious wow healthy tasty recipe

rakeshkumar2

This had absolutely no flavor

CissyAtl

Delicious! I had a bumper crop of apples and love this recipe!

ChereF

Easy and really good!

lb1616

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