Hummus is a healthy and flavorful appetizer and snack. Cucumbers, carrots, bell peppers and snap peas are perfect dippers. If you want to take your hummus to another level, boil dried chickpeas and use instead of canned ones. The texture will be amazing. If you are short on time, canned chickpeas will do.
Category: Appetizers
Cuisine: Mediterranean
2 15-oz cans Chickpeas Drained and rinsed, microwaved for 1 minute
1/3 cup Sesame tahini
1/4 cup Extra virgin olive oil (Plus more to drizzle)
1/4 cup Plain non-fat greek yogurt
Water
7 cloves Roasted garlic
2 tablespoons Fresh flat-leaf (Italian) parsley (Plus more for garnish)
1 Lemon Use juice and zest
1 teaspoon Ground cumin
1/2 teaspoon Cayenne pepper
3 dashes Paprika (For garnish)
Pink Himalayan salt
My go to hummus recipe. The roasted garlic is the piece de resistance. I add a little more cumin and salt.
deeder5Home made hummus
trudyrowlandI'm addicted to this stuff!
deeder5Good recipe, quite tasty. I add about 1/3c of sliced jalapenos to give it a bit more kick.
gordonjessupReally liked this. It needed a bit more seasoning for my taste and less lemon, but i added some extra paprika, salt and pepper and it was delicious. I also only made half the recipe and there is still loads!
kirstijones
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