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Suggest a better descriptionRinse grapes. Cut in half and remove seeds. Place in bottom of a glass serving bowl. Peel and slice bananas. Place over grapes. Drain peaches well. Cut into smaller pieces. Distribute on top of bananas. Carefully rinse raspberries. Sprinkle on top of peaches. Peel oranges. Remove the white skin. Slice and cut into smaller pieces. Place on top of raspberries. Peel and slice kiwis. Garnish salad. Pour orange juice over top of salad and sprinkle with powdered sugar, if used. Keep refrigerated until ready to serve. Good served with: Macaroons or crispy oatmeal cookies, wafers or pound cake and coffee or dessert wine, as desired. 8 servings. Per serving: 137 calories, 2 g protein, 33 g carbohydrates, 3 mg sodium, 1 g fat, 0 mg cholesterol Source: Simply Delicious Posted to Bakery-Shoppe Digest V1 #254 by slea@hightowerservices.com (Shawn Zehnder Lea) on Sep 19, 1997
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Serving Size: 1 Serving (2089g) | ||
Recipe Makes: 1 | ||
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Calories: 1211 | ||
Calories from Fat: 56 (5%) | ||
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Amt Per Serving | % DV | |
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Total Fat 6.2g | 8 % | |
Saturated Fat 1g | 5 % | |
Monounsaturated Fat 0.6g | ||
Polyunsanturated Fat 2.6g | ||
Cholesterol 0mg | 0 % | |
Sodium 40.3mg | 1 % | |
Potassium 4209.3mg | 111 % | |
Total Carbohydrate 302.6g | 89 % | |
Dietary Fiber 49.1g | 196 % | |
Sugars, other 253.5g | ||
Protein 18g | 26 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1211
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