Lentil Enchiladas

Category: Main Dish

Cuisine: American

Ready in 30 minutes

Ingredients

1 Chopped fresh tomatoes

3 c Water

1 Onion, chopped (recipe

Oil-free garlic from a jar)

1/2 c Salsa

2 ts Garlic (I used fresh

Used a large one)

1 ts Cayenne pepper

1 ts Black pepper

1 Salsa

Called for "small" onion, I

1 ts Cumin

1 c Lentils

1 Green pepper, chopped

1 Ff tortillas


Directions

Put water and beans in saucepan on med high heat. Add all ingredients except salsa and tortillas. Bring to a boil, stirring occasionlly. Reduce heat and let cook til lentils are soft, about 45 minutes. (Keep stirring because the beans will stick to the bottom of the pot.) Once the beans are mushy, add salsa, stir well. Place in tortillas, garnish as desired, and enjoy. NOTE: I didnt soak the beans beforehand and havent experienced any problems. Mary McD says, in this book, that you dont need to soak lentils. Source: The original version of this recipe can be found in "McDougalls New Cookbook." Modified by yours truly. Posted by Marie <mariem@rails.coat.com> to the Fatfree Digest [Volume 16 Issue 24] Mar. 28, 1995. Individual recipes copyrighted by originator. FATFREE Recipe collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith, SueSmith9@aol.com using MMCONV. Archived through kindness of Karen Mintzias, km@salata.com. 1.80? File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip

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