Category: not set
Cuisine: not set
900 g stewing beef such as braising steak (2 lb)
2 tbsp extra virgin olive oil or ghee
1 medium red onion chopped (100 g/ 3.5 oz)
200 g pumpkin ideally Hokkaido (7.1 oz)
1 medium carrot (60 g/ 2.1 oz)
3 sprigs of fresh rosemary
2 cloves garlic minced
2 tbsp tomato puree (30 g/ 1.1 oz)
1/2 cup dry red wine (120 ml/ 4 fl oz)
2 cups beef stock or beef bone broth (480 ml/ 16 fl oz) -
3/4 tsp sea salt or pink Himalayan salt or to taste
1/4 tsp cracked black pepper
3 large egg whites
1 large egg
1 cup water boiling (240 ml/ 8 fl oz)
3/4 cup almond flour (75 g/ oz)
1/3 cup sesame seed flour (30 g/ 1.1 oz)
1/4 cup coconut flour (30 g/ 1.1 oz)
2 1/2 tbsp psyllium husk powder (20 g/ oz)
1 1/2 tsp gluten-free baking powder
1/4 tsp pink Himalayan or sea salt
1 tbsp chopped rosemary
1 tbsp fresh thyme
1 tsp fresh lemon zest (about 1/2 lemon)
pinch cracked black pepper
fresh parsley for topping
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