Low Fat Chicken Chili

Name: Low Fat Chicken Chili
Prep time: 10 min
Total time: 1 h 10 min
Yield: 5
Cuisine: mexican
Ingredients: 2 cup long grain brown rice; 1 medium Onion diced; 2 cloves Garlic minced; 3 chicken breast tenderloins diced; 1 cup Prego Italian Sauce Chunky Garden Combo; 2 tablespoon chili powder; 2 tablespoon cumin powder; 1 t Cayenne pepper

As delicious as it is simple and low in fat!

Category: Soups, Stews and Chili

Cuisine: mexican

☆☆☆☆☆

2 reviews

Ready in 1 hour 10 minutes

by anniem2

Ingredients

2 cup long grain brown rice

1 medium Onion diced

2 cloves Garlic minced

3 chicken breast tenderloins diced

1 cup Prego Italian Sauce Chunky Garden Combo

2 tablespoon chili powder

2 tablespoon cumin powder

1 t Cayenne pepper

Directions

Boil 4 cups of water in a pot with a tight-fitting lid. Add the rice, stir, cover and reduce the heat to low. Chop the onion, garlic and chicken and combine in a bowl. After 25 minutes, quickly add the onion, garlic and chicken to the rice pot and cover it back up. Do not disturb the rice!! After another 20 minutes, stir the sauce and spices into the pot and simmer for another few minutes or until the chicken is cooked through.

Reviews

☆☆☆☆☆

gumbojoe

☆☆☆☆☆

Another delicious, simple one-pot meal! [I posted this recipe.]

anniem2

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