Better Homes and Gardens page 328
In a large skillet cook meat till brown. Drain off fat. Stir in cornstarch, onion, chili powder, and garlic salt. Stir in UNDRAINED tomatoes and DRAINED diced green chilis. Cook and stir over medium heat till thickened and bubbly. Cook and stir 2 minutes more.
In a mixing bowl stir together flour, cornmeal, and baking powder. In another bowl combine eggs, corn milk and oil. Stir egg mixture into dry mixture. Add cheese. Stir just till moistened.
Spread half of the batter into a GREASED 2-quart rectangular baking dish. spoon meat mixture atop. Top with remaining batter. Bake in a 375 degree oven about 30 minutes or till golden brown. Let stand for 5 minutes. To serve, cut into squares. If desired, pass salsa.
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Serving Size: 1 Serving (238g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 380 | ||
Calories from Fat: 178 (47%) | ||
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Amt Per Serving | % DV | |
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Total Fat 19.8g | 26 % | |
Saturated Fat 8.1g | 40 % | |
Monounsaturated Fat 8g | ||
Polyunsanturated Fat 2.8g | ||
Cholesterol 39mg | 12 % | |
Sodium 279.5mg | 10 % | |
Potassium 261.5mg | 7 % | |
Total Carbohydrate 39.1g | 12 % | |
Dietary Fiber 2.7g | 11 % | |
Sugars, other 36.5g | ||
Protein 12.3g | 18 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 380
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