Try this Protein Pudding Bars recipe, or contribute your own.
Suggest a better description1. Combine all ingredients in a large bowl and mix until a sticky batter is formed. Coat a shallow baking dish in cooking spray and spread the mixture out over the dish.
2. Place in the refrigerator overnight, cut into 8 equal bars once set.
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Serving Size: 1 Serving (92g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 136 | ||
Calories from Fat: 18 (13%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2g | 3 % | |
Saturated Fat 0.4g | 2 % | |
Monounsaturated Fat 0.6g | ||
Polyunsanturated Fat 0.7g | ||
Cholesterol 1.2mg | 0 % | |
Sodium 27.5mg | 1 % | |
Potassium 205.5mg | 5 % | |
Total Carbohydrate 23.6g | 7 % | |
Dietary Fiber 3.1g | 12 % | |
Sugars, other 20.5g | ||
Protein 6.1g | 9 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 136
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