Taste of Home "Healthy Cooking" Dec-Jan 2012 page 47
Category: Soups, Stews and Chili
Cuisine: American
1 cup Quinoa rinsed
3 1/2 cups Water divided
1/2 pound Ground turkey
1 large Sweet onion chopped
1 medium Sweet red pepper chopped
4 cloves Garlic minced
1 tablespoon Chili powder
1 tablespoon Ground cumin
1/2 teaspoon Ground cinnamon
2 15 ounce cans Black beans rinsed and drained
1 28 ounce can Crushed tomatoes
1 medium Zucchini chopped
1 Chipotles, canned in adobo sauce chopped
1 tablespoon Adobo sauce
1 Bay leaf
1 teaspoon Dried oregano
1/2 teaspoon Salt
1/4 teaspoon Pepper
1 cup Frozen corn thawed
1/4 cup Fresh Cilantro minced
Great cold weather meal
BeckyStreff
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