Try this Roasted Delicata Squash recipe, or contribute your own.
Suggest a better descriptionPreheat the oven to 425 degrees.
Wash the squash. Cut off the hard ends. Cut in half.
Scoop out the seeds and strings. Cut each half into 3 or 4 wedges.
Place the squash wedges skin down on a baking sheet. Spray with cooking spray, drizzle on the agave and sprinkle on the seasonings.
Roast for 40 minutes.
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Serving Size: 1 Serving (231g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 44 | ||
Calories from Fat: 6 (14%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.7g | 1 % | |
Saturated Fat 0.1g | 1 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0.3g | ||
Cholesterol 0mg | 0 % | |
Sodium 11.6mg | 0 % | |
Potassium 615.1mg | 16 % | |
Total Carbohydrate 9.4g | 3 % | |
Dietary Fiber 3.6g | 14 % | |
Sugars, other 5.8g | ||
Protein 2.9g | 4 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 44
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