Rosemary Citrus Tilapia with Baby Spinach Salad

Name: Rosemary Citrus Tilapia with Baby Spinach Salad
Prep time: 15 min
Total time: 30 min
Yield: 1
Cuisine: Dinner
Ingredients: 6 ounce tilapia; 2 tablespoons Extra virgin olive oil; 2 tablespoons lemon juice; 1/2 teaspoon Dried rosemary; 1 tablespoons capers; 2 cups argula or other salad green; 1 tomato chopped; 1 tablespoon low-fat vinaigrette dressing

Jillian Michaels

Category: Salad

Cuisine: Dinner

☆☆☆☆

1 review

Ready in 30 minutes

by nangleys

Ingredients

6 ounce

2 tablespoons

1/2 teaspoon

1 tablespoons

2 cups or other salad green

1 chopped

1 tablespoon

Directions

Place the fish filet into an oven-proof baking dish. Top with olive oil, lemon, rosemary and capers. Sprinkle with a dash of salt and pepper, if desired. Bake in a 400 degree oven for 10-15 minutes, or until fish is cooked throughout and flakes easily with a fork. Meanwhile, toss together salad greens, tomato and vinaigrette dressing. Serve with fresh lemon wedges.

Reviews

☆☆☆☆

I made just the fish portion of this recipe and it was easy and very good.

AESG

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