0. preheat oven to 400 degrees F
1. Toast sesame seeds on medium heat, mix with 1/2 cup flour and put in a flat dish for dredging
2. beat egg with milk and set in a bowl large enough for dipping
3. shake fish fillets in a plastic bag with flour
4. dip fish fillets in egg mixture and dredge in sesame flour
5. heat 1 Tbsp Canola oil with 1 Tbsp sesame oil in frying pan
6. brown fish fillets a few minutes each side. Do not cook completely.
7. butter a baking pan, then transfer browned fish fillets into pan
8. bake in oven 10-14 minutes [depending on thickness]
While fish is baking
1. melt butter in skillet used to brown fish
2. Saute garlic, ginger, and leek [and mushrooms if using]
3. Add wine, stock, soy sauce, honey. Reduce by 1/2
4. serve sauce over or on the side of fish
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