Sprouted Belgian Waffles

A Megan Favorite

Category: Breakfast

Cuisine: Belgian

Ready in 45 minutes
by DoglegRanch

Ingredients

4 cups sprouted flour sprouted flour

4 teaspoons aluminum free baking powder aluminum free baking powder

1 teaspoon sea salt sea salt

8 large eggs separated

4 Tbs sucanat or coconut/palm sugar sucanat or coconut/palm sugar

1 teaspoon vanilla extract vanilla extract

1/2 cup melted butter preferably grassfed

4 cups whole milk preferably grassfed

Drizzle of expeller pressed coconut oil Drizzle of expeller pressed coconut oil


Directions

1. Preheat the waffle iron and lightly coat with expeller pressed coconutoil. 2. Sift sprouted flour, baking powder and sea salt together in a bowl. 3. In another bowl, beat eggs yolks and whole sweetener of choice untilthoroughly mixed. Add vanilla, melted butter and milk and combine with awhisk. 4. A few ladles at a time, add the liquid mixture to the flour and whiskuntil just blended being careful not to over mix. 5. In a third bowl, beat the egg whites with a pinch of sea salt until softpeaks form. 6. Gently fold in the whipped egg whites into the batter being very carefulnot to over mix. 7. Ladle just enough batter to just cover the grid of the waffle iron. Close the waffle iron lid and cook until light brown. Nutrition (calculated from recipe ingredients)---------------------------------------------- Calories: 648 Calories From Fat: 373 Total Fat: 41.2g Cholesterol: 1692mg Sodium: 22432.4mg Potassium: 542.2mg Carbohydrates: 13.2g Fiber: 1.4g Sugar: 3.6g Protein: 51.8g Recipe Author: Sarah, The Healthy Home Economist

Review this recipe »

Related Recipes

Get the BigOven app!

Find any recipe, add your own, make grocery lists easily from recipes. Enter any 3 ingredients and BigOven will tell you what you can make. It's free! (4.5/5 stars)