Sprout lentil (dal) salad is a very colorful, refreshing and healthy dish. Moong dal is a good source of protein and calcium. This salad can also be served as a light lunch. This is an easy recipe to prepare.
Category: Salad
Cuisine: not set
1 ½ cup sprouted moong
1 cup chopped tomatoes
1 cup chopped cucumber
1 sliced orange
1 tablespoon chopped cilantro (hara dhania)
1 seeded and chopped green chili (optional)
Salad Dressing:
1/2 teaspoon black pepper
1 teaspoon salt adjust to taste
1 teaspoon ground roasted cumin seed (jeera)1 tablespoon lemo adjust to taste
2 tablespoons yogurt (optional for vegan)
1 tablespoon ginger juice
1 teaspoon sugar
1 tablespoon olive oil
Find any recipe, add your own, make grocery lists easily from recipes. Enter any 3 ingredients and BigOven will tell you what you can make. It's free! (4.5/5 stars)