Thai-One-on Wrap

Name: Thai-One-on Wrap
Prep time: 30 min
Total time: 5 min
Yield: 1
Cuisine: Thai
Ingredients: whole-wheat tortilla; 1 1/2 tbsp peanut butter; 2/3 cup chicken chopped, precooked; 1/4 cup carrots matchsticked; 3/4 cup mixed greens; 1 tsp cilantro chopped

From Men's Health

Category: Appetizers

Cuisine: Thai

☆☆☆

2 reviews

Ready in 5 minutes

by roughkat

Ingredients

whole-wheat tortilla

1 1/2 tbsp peanut butter

2/3 cup chicken chopped, precooked

1/4 cup carrots matchsticked

3/4 cup mixed greens

1 tsp cilantro chopped

Directions

Warm the tortilla according to the package directions. Spread peanut butter down the center and add the chicken and remaining ingredients. Fold the outside edges in, then roll.

Reviews

☆☆☆

courtneyholcomb-tanner

☆☆☆

Calories: 331 calories Carbs: 30 g Sodium: 661 mg Fat: 15 g Protein: 29 g Fiber: 5 mg [I posted this recipe.]

roughkat

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