Tomato Tuna Chowder

Category: Soups, Stews and Chili

Cuisine: American

Ready in 1 hour

Ingredients

1 ts -sugar

7 oz Can tuna -- drained &

1 Onion -- diced

1 tb Salad oil

28 oz Can tomatoes

1/2 ts Worcestershire

1 c Frozen peas

1 Celery; stalk -- sliced

1/3 c Rice -- regular long-grain

Flaked

1 ts -salt


Directions

In 2 quart saucepan over high heat, heat 2/3 cup water to boiling. Stir in rice, heat to boiling. Reduce heat to low, cover and simmer 20 minutes or until rice is tender and all liquid is absorbed. Meanwhile, in 4 quart saucepan over medium heat, in hot salad oil, cook celery and onion until tender, stirring occasionally. Add rice, tomatoes with their liquid, tuna, peas, salt, sugar, Worcestershire, and 3/4 cup water, over high heat, heat to boiling. Reduce heat to low, cover and simmer 5 minutes to cook peas and blend flavors. 380 calories per serving. Recipe By :

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