Mix all ingredients together and form 5-6 patties and put between wax paper in a ziploc bag and put in the freezer. When ready to grill, spay grill with Pam grilling spray, and heat to high. Turn down to medium and add the burgers, cook 4 to 5 minutes per side until down. Put on toasted buns with cheese, lettuce, tomatoes, etc.
Very tasty, moist and healthy.
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