Wild Rice Soup

Wild Rice Soup makes a filling meal on a cold winter day-and it is surprisingly easy to prepare. Round out the meal with warm sour dough bread and a green salad.

Category: Soups, Stews and Chili

Cuisine: American

Ready in 30 minutes

by heidicassebaumsmith

Ingredients

1/2 cup lentils

1 package Long grain rice wild (6 ounces)

1 can vegetable broth (14 ounce)

1 package frozen mixed vegetables ( 10 ounce)

1 cup fat-free skim milk

1/2 cup Reduced Fat Cheddar cheese (2 ounces) cut into pieces

Directions

Rinse and sort lentils, discarding any debris or blemished lentils. Place lentils in small saucepan; cover with about 3 cups water. Bring to a boil; reduce heat to low. Simmer, covered, about 5 minutes. Let stand, covered, 1 hour. Drain and rinse lentils. Cook rice according to package directions in medium saucepan. Add lentils and remaining ingredients. Bring to a boil; reduce heat to low. Simmer, uncovered, 20 minutes. Garnish as desired.

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