Excellent topping for pancakes, french toast, waffles or anything else. Could be used for dessert topping too.
In deep 10" non-stick saute pan, melt butter over medium-low heat, don't let brown. Reduce heat to low. Add fruit a little a time, coat and sprinkle with a little of the cinnamon, repeat until all fruit and cinnamon is used and all is nicely coated. Let fruit cook for a few minutes on low, tossing gently frequently. Add syrup and cook until heated through. Serve warm.
The fruit should remain a nice balance just between soft, yet retain a little substance to bite into.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (100g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 295 | ||
Calories from Fat: 171 (58%) | ||
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Amt Per Serving | % DV | |
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Total Fat 19g | 25 % | |
Saturated Fat 4.8g | 24 % | |
Monounsaturated Fat 8.9g | ||
Polyunsanturated Fat 4.2g | ||
Cholesterol 15.3mg | 5 % | |
Sodium 4.6mg | 0 % | |
Potassium 194.6mg | 5 % | |
Total Carbohydrate 33.1g | 10 % | |
Dietary Fiber 2.9g | 12 % | |
Sugars, other 30.2g | ||
Protein 1.9g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 295
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