Try this 20-Minute Shrimp & Sausage Skillet recipe, or contribute your own.
Suggest a better descriptionHeat a large skillet over medium-high heat with some olive oil or coconut oil
Season shrimp with Old Bay Seasoning
Cook shrimp about 3-4 minutes until opaque – remove and set aside
Cook onions and bell peppers in skillet with 2 Tbsp of olive oil or coconut oil for about 2 minutes
Add sausage and zucchini to the skillet, cook another 2 minutes
Put cooked shrimp back into skillet along with the garlic, and cook everything for about 1 minute
Pour chicken stock into pan and mix through to moisten everything
Add salt, ground pepper, and red pepper flakes to taste
Remove from heat, garnish with parsley and serve hot
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 (861g) | ||
Recipe Makes: 1 | ||
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Calories: 80 | ||
Calories from Fat: 20 (25%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.2g | 3 % | |
Saturated Fat 0.6g | 3 % | |
Monounsaturated Fat 0.8g | ||
Polyunsanturated Fat 0.5g | ||
Cholesterol 3.6mg | 1 % | |
Sodium 331.3mg | 11 % | |
Potassium 378.4mg | 10 % | |
Total Carbohydrate 12.4g | 4 % | |
Dietary Fiber 2.7g | 11 % | |
Sugars, other 9.7g | ||
Protein 4.5g | 6 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 80
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