Try this Air Fryer Pot Roast recipe, or contribute your own.
Suggest a better descriptionCombine all ingredients and stir until sugar is dissolved.
Pour over roast, marinade for 8 to 34 hours.
Place in air fryer, salt and pepper if needed.
400 for 15 minutes, flip
400 for 15 minutes
Let sit 3 minutes
Slice and serve.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 (968g) | ||
Recipe Makes: 1 | ||
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Calories: 570 | ||
Calories from Fat: 16 (3%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.8g | 2 % | |
Saturated Fat 0.2g | 1 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0.6g | ||
Cholesterol 0mg | 0 % | |
Sodium 125.2mg | 4 % | |
Potassium 4062.1mg | 107 % | |
Total Carbohydrate 133.3g | 39 % | |
Dietary Fiber 11.6g | 46 % | |
Sugars, other 121.7g | ||
Protein 19.9g | 28 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 570
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