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Suggest a better descriptionCombine first 4 ingredients and beat well. Pour into well-oiled omlet pan and cook over medium heat until puffy. Add avocado, cheese, and crumbled bacon. Serve either open-faced or folded over. Serves 1 From: Pepes Cafe ~ Key West, FL. From: File Edna (Freds) Recipe By : File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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Serving Size: 1 Serving (824g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 1131 | ||
Calories from Fat: 718 (63%) | ||
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Amt Per Serving | % DV | |
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Total Fat 79.7g | 106 % | |
Saturated Fat 26.5g | 132 % | |
Monounsaturated Fat 30.1g | ||
Polyunsanturated Fat 10.4g | ||
Cholesterol 3189.2mg | 981 % | |
Sodium 1223.5mg | 42 % | |
Potassium 1063.5mg | 28 % | |
Total Carbohydrate 7.7g | 2 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 7.7g | ||
Protein 95.7g | 137 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1131
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