Basic filled Meal
Place the water on the stove. Than, pour in all the ingredients, and Full chicken - under, normal heat - and wait for 30 minutes.
After, getting soft - remove the full chicken from the water and place it on the side to cool down.
Now, you can use the chicken water, as a broth - for making soups and pastes.
Use, the Full chicken - and place it on a glass oven plate and put it inside the oven - Under oven temperature : 200 C
Wait for nearly an our - until, golden. Remove form the oven and prepare for serving with side dish.
A good sense of humour and the space to get creative.
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Serving Size: 1 Serving (524g) | ||
Recipe Makes: 3 Servings | ||
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Calories: 1126 | ||
Calories from Fat: 708 (63%) | ||
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Amt Per Serving | % DV | |
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Total Fat 78.7g | 105 % | |
Saturated Fat 22.5g | 113 % | |
Monounsaturated Fat 32.6g | ||
Polyunsanturated Fat 16.9g | ||
Cholesterol 392mg | 121 % | |
Sodium 366.1mg | 13 % | |
Potassium 992.9mg | 26 % | |
Total Carbohydrate 0.4g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0.4g | ||
Protein 97.3g | 139 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1126
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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