Try this Baked Crab Rangoon recipe, or contribute your own.
Suggest a better description1. Preheat oven to 375
2. Mist a 24-cup muffin pan with cooking spray
3. Gently mix cream cheese, crab, and scallions in a medium bowl
4. Place a wonton wrapper on a work space with one point facing you. Cover remaining wrappers with a damp paper towel and set a bowl of water nearby.
5. Place 1 heaping teaspoon of cream cheese mixture in center of wrapper
6. Dip a finger in water and dampen edges of wonton wrapper. Fold in half, forming a triangle. Press out air and pinch edges to seal.
7. Place in a cup of mini muffin pan. Repeat, setting extras aside.
8. Mist wrappers in pan with cooking spray
9. Bake until browned, 10 to 15 minutes.
Per serving (1 piece): 54 calories
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (26g) | ||
Recipe Makes: 40 Servings | ||
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Calories: 54 | ||
Calories from Fat: 19 (35%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.1g | 3 % | |
Saturated Fat 1.1g | 6 % | |
Monounsaturated Fat 0.5g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 11.8mg | 4 % | |
Sodium 161.6mg | 6 % | |
Potassium 37.9mg | 1 % | |
Total Carbohydrate 5.2g | 2 % | |
Dietary Fiber 0.2g | 1 % | |
Sugars, other 5g | ||
Protein 3.2g | 5 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 54
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