Try this Baked Ratatouille with Havarti Cheese recipe, or contribute your own.
Suggest a better descriptionPreheat oven to 375F.
In a large non-stick skillet add olive oil and sauté onions and garlic 2-3 minutes.
Add 1 tsp salt, black pepper, tomato sauce, red pepper flakes if using, bay leaf, thyme, basil, red and yellow bell pepper; sauté another 5-8 minutes on medium-low heat.
In a large nonstick grill pan, grill the zucchini and eggplant 2 to 3 minutes on each side.
Add 1 cup of the sauce to a casserole dish. Layer the eggplant, squash and the zucchini. Pour the remaining sauce over the top and top with the cheese. Cover with foil and bake 40 minutes.
Serving: 1slice, Calories: 185kcal, Carbohydrates: 22g, Protein: 11g, Fat: 7g, Saturated Fat: 2.8g, Cholesterol: 11mg, Sodium: 689mg, Fiber: 7g, Sugar: 5g
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Serving Size: 1 (868g) | ||
Recipe Makes: 1 | ||
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Calories: 289 | ||
Calories from Fat: 50 (17%) | ||
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Amt Per Serving | % DV | |
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Total Fat 5.5g | 7 % | |
Saturated Fat 0.8g | 4 % | |
Monounsaturated Fat 2.7g | ||
Polyunsanturated Fat 1g | ||
Cholesterol 0mg | 0 % | |
Sodium 1811.7mg | 62 % | |
Potassium 1999.6mg | 53 % | |
Total Carbohydrate 58.6g | 17 % | |
Dietary Fiber 13.5g | 54 % | |
Sugars, other 45.1g | ||
Protein 11.4g | 16 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 289
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