On October 9th, 2012, Tropical Foods had its Flavors of the Fall Recipe Contest with the culinary students at the Charlotte Campus of Johnson & Wales University. This recipe, Banana Split Cake, was created by Ellen Simmons.
MOLTEN CAKE
Pre-heat oven to 350 degrees.
Sift flour and salt together.
Butter muffin tins, or spray with non-stick spray. In a double boiler, gently melt chocolate chips and butter together.
In a separate bowl, whisk eggs and sugar together. Allow the chocolate and butter mixture to cool. Add the egg and sugar mixture to it, then whisk in flour.
Fill buttered muffin tins with mixture and place into oven.
When sides of cake settle (7-10 minutes), remove from oven and leave to cool before removing from tins.
BANANA WHIP TOPPING
Add cream, sugar and vanilla extract into mixer and whip on second speed until fluffy.
Fold Tropical Food’s Banana Split® into the whipped cream.
Top cakes with banana whip topping once they are completely cooled.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (130g) | ||
Recipe Makes: 18 Servings | ||
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Calories: 432 | ||
Calories from Fat: 317 (73%) | ||
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Amt Per Serving | % DV | |
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Total Fat 35.3g | 47 % | |
Saturated Fat 20.6g | 103 % | |
Monounsaturated Fat 10.4g | ||
Polyunsanturated Fat 1.7g | ||
Cholesterol 255.9mg | 79 % | |
Sodium 208.8mg | 7 % | |
Potassium 171.1mg | 5 % | |
Total Carbohydrate 25.1g | 7 % | |
Dietary Fiber 1.2g | 5 % | |
Sugars, other 23.8g | ||
Protein 7.6g | 11 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 432
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