Try this Basil-Garlic Orzo recipe, or contribute your own.
Suggest a better descriptionPlace a large pot with 3 to 4 quarts of water on to boil for orzo. When water boils, add orzo; cook for 9 minutes. Drain; return to pot. Add oil, basil, garlic, and salt and pepper to taste. Mix and serve. Yield: 2 servings. Recipe Source: St. Louis Post-Dispatch - 11-30-1998 By Linda Gassenheimer Formatted for MasterCook by Susan Wolfe - swolfe1@prodigy.net
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Serving Size: 1 Serving (67g) | ||
Recipe Makes: 2 | ||
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Calories: 174 | ||
Calories from Fat: 17 (10%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.9g | 3 % | |
Saturated Fat 0.3g | 1 % | |
Monounsaturated Fat 0.6g | ||
Polyunsanturated Fat 0.6g | ||
Cholesterol 40.9mg | 13 % | |
Sodium 15.6mg | 1 % | |
Potassium 136.4mg | 4 % | |
Total Carbohydrate 32.2g | 9 % | |
Dietary Fiber 0.2g | 1 % | |
Sugars, other 32g | ||
Protein 6.8g | 10 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 174
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