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Suggest a better description* See Sowest 2 for recipe ** See Sowest 3 for recipe *** Tortillas should be 6 to 7-inches in diameter and be cut into **** Chiles should be seeded and finely chopped. Prepare Basic Red Sauce and Southwest Guacamole; set aside. Heat oil in 10-inch skillet until hot. Cook tortilla strips in oil until light golden brown, about 1 minute; drain. Cook and stir grond beef, chiles, and onion until beef is brown; drain. Heat oven to 350 degrees F. Arrange tortilla strips in bottom of greased rectangular baking dish 13 X 9 X 2-inches. Top with beef mixture, Basic Red Sauce, beans, and cheese. Bake until hot and bubbly, 25 to 30 minutes. Serve with Southwest Guacamole and Sour Cream. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/meats.zip
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Serving Size: 1 Serving (459g) | ||
Recipe Makes: 8 | ||
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Calories: 1134 | ||
Calories from Fat: 489 (43%) | ||
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Amt Per Serving | % DV | |
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Total Fat 54.3g | 72 % | |
Saturated Fat 18.7g | 94 % | |
Monounsaturated Fat 20g | ||
Polyunsanturated Fat 7g | ||
Cholesterol 115.4mg | 36 % | |
Sodium 362.7mg | 13 % | |
Potassium 1025.4mg | 27 % | |
Total Carbohydrate 122.7g | 36 % | |
Dietary Fiber 20.1g | 80 % | |
Sugars, other 102.6g | ||
Protein 43.7g | 62 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1134
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