Try this Best Ever Black Bean Soup recipe, or contribute your own.
Suggest a better descriptionCombine first six ingredients in large pot. Add 15 cups water, bring to a boil & simmer half-covered 8-10 hours. Strain. Discard meat bones, rind & spices; refrigerate stock. In refrigerator, soak black beans in 10 cups water. Next day, cook onion & celery in 2 Tbs fat which has been removed from stock. Add drained beans, 2 additional cups water, 7 cups of the meat stock (all fat removed) & chopped garlic. Simmer uncovered 2-1/2 hours, stirring occasionally. If beans begin to show, add more water. Push all through food mill. Reheat with salt, pepper & sherry. Serves 10. TIME INCLUDES OVERNIGHT SOAKING From the
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (390g) | ||
Recipe Makes: 10 Servings | ||
|
||
Calories: 297 | ||
Calories from Fat: 65 (22%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 7.2g | 10 % | |
Saturated Fat 2.7g | 13 % | |
Monounsaturated Fat 2.7g | ||
Polyunsanturated Fat 0.7g | ||
Cholesterol 22.5mg | 7 % | |
Sodium 31.8mg | 1 % | |
Potassium 1009.7mg | 27 % | |
Total Carbohydrate 39.2g | 12 % | |
Dietary Fiber 9.8g | 39 % | |
Sugars, other 29.4g | ||
Protein 19g | 27 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 297
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.