Here's a delicious recipe for Bibimbap, a popular Korean dish known for its vibrant colors and flavors:
Marinate the beef: In a bowl, combine the beef, soy sauce, minced garlic, and sesame oil. Mix well and let it marinate for about 15-20 minutes.
Prepare the vegetables:
Carrots: Heat a small amount of vegetable oil in a skillet over medium heat. Sauté the julienned carrots for 2-3 minutes until slightly softened. Season with salt and pepper. Set aside.
Zucchini: Repeat the same process as with the carrots, sautéing the julienned zucchini until softened. Set aside.
Bean sprouts: Blanch the bean sprouts in boiling water for 1-2 minutes. Drain and rinse with cold water. Season with salt and sesame oil. Set aside.
Mushrooms: Heat a bit of vegetable oil in a skillet and sauté the sliced mushrooms for 3-4 minutes until cooked. Season with salt and pepper. Set aside.
Spinach: Blanch the spinach in boiling water for 1 minute. Drain and rinse with cold water. Squeeze out excess water. Season with salt and sesame oil. Set aside.
Cook the beef: Heat a skillet or pan over medium-high heat. Cook the marinated beef for 3-4 minutes until browned and cooked through. Set aside.
Cook the eggs: In a separate pan, fry the eggs sunny-side-up or according to your preference.
Assemble the bibimbap: Divide the cooked rice among four bowls. Arrange the cooked beef, sautéed vegetables, and fried egg on top of the rice in separate sections. Add a spoonful of gochujang in the center.
Garnish and serve: Sprinkle sesame seeds and sliced green onions over the bibimbap. Serve immediately, allowing each person to mix the ingredients together before eating.
Enjoy your homemade Bibimbap! blossom word game will help you fun!
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (1051g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 720 | ||
Calories from Fat: 48 (7%) | ||
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Amt Per Serving | % DV | |
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Total Fat 5.4g | 7 % | |
Saturated Fat 2.9g | 15 % | |
Monounsaturated Fat 1.5g | ||
Polyunsanturated Fat 0.5g | ||
Cholesterol 19.6mg | 6 % | |
Sodium 552.3mg | 19 % | |
Potassium 1239.4mg | 33 % | |
Total Carbohydrate 137.8g | 41 % | |
Dietary Fiber 2g | 8 % | |
Sugars, other 135.8g | ||
Protein 29.4g | 42 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 720
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